Wow, this was a pretty active week.
Monday, played tennis.
Tuesday evening with J. at Crissy Field. 3miles? Late run, but still light out. Windy.
Wednesday was soccer.
Thursday down Lake Street, with Mountain Lake Park detour. Indian guy asks me how to get back to the Marina from here; he’s run from Pacific and Gough. I point him up the hill towards Washington St. I thought I might go longer; but I only run to 30th. just over 4 miles.
Friday night with J., again, this time in GGP from the end of the panhandle down to the inner loop on Stow Lake and back. 3 miles, I’m guessing. Started off breezy but I took off my wind breaker by the end of the run.
Saturday, I just rode from my place to K’s in the sunset, and then to a haircut, and then back from a movie.
Sunday morning, 5 miler. Run with W. from Conservatory in GGP down Middle drive and back. Lots of good stories and catching up.
Sunday afternoon, played tennis again, with p’Joi this time was longer, 1hr 20 minutes, and we only waited 30 minutes to get a court. Was super windy, so I was running around chasing down balls. we had several good volleys, so hopefully I’m improving.
So, I need to keep this pace up and build the base back up. J. says once I get back into the groove he’s gonna push me harder. We’ll see about that. At least I’m not in complete sluggitude.nn1