{"id":33,"date":"2004-08-10T19:10:30","date_gmt":"2004-08-11T03:10:30","guid":{"rendered":"http:\/\/quieter.noisier.net\/?p=33"},"modified":"2004-08-10T19:10:30","modified_gmt":"2004-08-11T03:10:30","slug":"mountain-lake-loop","status":"publish","type":"post","link":"http:\/\/quieter.noisier.net\/wp\/2004\/08\/10\/mountain-lake-loop\/","title":{"rendered":"Mountain Lake Loop"},"content":{"rendered":"<p>Ran the regular route, down Lake. at Park Presidio hit a red light, so looped instead around Mountain Lake and under the overpass to the hospital. Then back on 30th and back.<\/p>\n<p>I started at 6:15pm. I was in a hurry to get back by 7pm. Made it by 6:58.<\/p>\n<p>I&#8217;m still pretty slow, and I took the leg out as a warmup. Felt good running the way back, and started to stretch out a bit for the last 8 blocks. I could have run more.<\/p>\n<p>3.2 miles.<\/p>\n<p>It was super misty-foggy. I don&#8217;t think people who live elsewhere actually know what real fog is.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ran the regular route, down Lake. at Park Presidio hit a red light, so looped instead around Mountain Lake and under the overpass to the hospital. Then back on 30th and back. I started at 6:15pm. I was in a hurry to get back by 7pm. Made it by 6:58. I&#8217;m still pretty slow, and &hellip; <a href=\"http:\/\/quieter.noisier.net\/wp\/2004\/08\/10\/mountain-lake-loop\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Mountain Lake Loop&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"0","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-33","post","type-post","status-publish","format-standard","hentry","category-running"],"_links":{"self":[{"href":"http:\/\/quieter.noisier.net\/wp\/wp-json\/wp\/v2\/posts\/33","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/quieter.noisier.net\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/quieter.noisier.net\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/quieter.noisier.net\/wp\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/quieter.noisier.net\/wp\/wp-json\/wp\/v2\/comments?post=33"}],"version-history":[{"count":0,"href":"http:\/\/quieter.noisier.net\/wp\/wp-json\/wp\/v2\/posts\/33\/revisions"}],"wp:attachment":[{"href":"http:\/\/quieter.noisier.net\/wp\/wp-json\/wp\/v2\/media?parent=33"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/quieter.noisier.net\/wp\/wp-json\/wp\/v2\/categories?post=33"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/quieter.noisier.net\/wp\/wp-json\/wp\/v2\/tags?post=33"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}