Longest Day of the Year
I ran with M. down by Chrissy Field, and it was indeed bright, the sun not even below the Golden Gate bridge line when we started.
Tons of headwind, more than usual.
I ran poorly today, huffing and puffing like crazy. What's up with that?
Lots of pretty girls out running.
We did a couple sets of harder running on the way back. The first stretch, for about 100 yards, I could hear footsteps catching up behind me. A guy passed us when we slowed, and said "About time. You guys were killing me." and trotted on. Well, right on.
The next stretch was too long and I couldn't keep up with M. That finished up the run.
I gotta do some distance or something to vary things, because my body is hardly getting warmed up and then suddenly underperforming on these 2-3 mile runs.
Afterwards, shopping at Safeway.